Tag: mindfulness

Ritch Primrose

A healthy mind in a healthy body

I only know one Latin phrase, and sadly, this basic lexicon may never improve. Mens sana in corpore sano. The motto of the old...

Learning and the Brain: Mindfulness and Technology

As technology becomes more prevalent in all of our lives, the challenge of being mindful and living life the way we want to also...
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Brain Awareness Week: Staying Stress-Free at the Senior School

Brain Awareness Week at the Senior School is always fun and educational, with lots of activities to do and see. From terrific and insightful...
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Grade 4 Students Teach Mindfulness at the Senior School

by Ms. Heather Sandquist Mindfulness has become an integral part of many of the classes at the Junior School. A number of teachers incorporate various...
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Junior School Closing Ceremony

by Nancy Richards, Director of the Junior School The Junior School Closing Ceremony provides us with an opportunity to reflect upon the past school year,...
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Brain Awareness Week: Junior School

by Tori, Grade 5 This year Brain Awareness Week was lots of fun and I learned so much. I enjoyed learning about how my brain...
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Mindfulness

by Virginia Ronning, counsellor The 21st Century learner has to keep up with a grueling pace of change, and it’s our job at SMUS to...

Active Mindfulness

by Heather Sandquist, Grade 4 Teacher As a member of our Heath and Wellness committee, I fully appreciate the opportunity for mindful moments. Early in...
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Building A Better Brain

SMUS held its first annual Brain Awareness Week from April 5-12 in order to educate our entire community about not only how our brains...

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