Ritch Primrose

Ritch Primrose
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Ritch Primrose is the Assistant Director of Student Life and Leadership at the St. Michaels University School Senior School.
Ritch Primrose

Ask SMUS: What Has Changed About the SMUS Smartphone Policy?

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Mr. Ritch Primrose writes about the phone policy at the Senior School that prioritizes student health and wellness
Ritch Primrose

The Fresh Start Effect

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Heath and Wellness Week 2019 is in the books, and what a hive of activity it was! Students from Kindergarten to Grade 12 were...
Ritch Primrose

‘Be Present. Phones Off and Away’ – Is Our New Smartphone Policy Working?

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Our Director of Health and Wellness provides an update on the smartphone policy and considers the next steps that could be taken in the near future
Ritch Primrose

‘Be Present. Phones Off and Away’ – Explaining Our New Smartphone Policy

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Mr. Ritch Primrose, Director of Health and Wellness, writes about the new smartphone policy at the Senior School this school year

Looking Ahead to Health and Wellness Week

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Mr. Ritch Primrose highlights the work of Dr. Greg Wells, the keynote speaker for our upcoming Health and Wellness Week
Ritch Primrose

How Are Your New Year’s Resolutions Coming Along?

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Our Director of Health and Wellness Mr. Ritch Primrose asks us to reflect on our goals of becoming our best selves.
Ritch Primrose

Health and Wellness Week Arrives at SMUS

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Director of Health and Wellness Mr. Ritch Primrose highlights what's happening at SMUS as part of Health and Wellness Week (April 3-7)
Ritch Primrose

Setting Resolutions for A New Year or a New Day

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Mr. Ritch Primrose, Director of Health and Wellness, writes about setting and achieving goals for the new year
Ritch Primrose

Walking the Talk On Healthy Eating

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Mr. Ritch Primrose writes about how eating healthy food impacts the brain, and the newest healthy food options available in the Tuck Shop
Ritch Primrose

Model the Way

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September is a time full of energy on the SMUS campus. For teachers, students and parents, this time of year marks a fresh start....
Ritch Primrose

Resilience as an Opportunity for Student Growth

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One of my favourite roles at the school is coach of the Senior boys B basketball team. Basketball runs through the veins of SMUS,...
Ritch Primrose

Balance and Resilience: Making Time for Health & Wellness

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As a school that hangs its hat on preparing students for higher learning and for life, the ideas of balance and resilience are important....
Ritch Primrose

A healthy mind in a healthy body

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I only know one Latin phrase, and sadly, this basic lexicon may never improve. Mens sana in corpore sano. The motto of the old...

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